Yummy Goodness :)
All of these measurements are approximate...tweak them as needed depending on the size of your mug/blender.
Fill 1/3 of the mug with ice
1 frozen banana, cut into chunks
1/2 cup blueberries
1 handful spinach
2 tbsp flax seed meal
1tblsp chia seeds
1 cup coconut water (If smoothie is too thick, add a little more coconut water)
Blend until smooth!
This looks/sounds refreshing and tasty!
ReplyDeleteHappened upon your blog via Bloggy Moms, glad I did!
Now following you on bloglovin : )
Yeah!! I'm so happy you found me :) Love Bloggy Moms...so many great bloggers! I just followed you back on bloglovin'...I enjoyed checking out your site :)
DeleteMmmmm ! Looks yummy!
ReplyDeleteHi! Stopping by from Mom Bloggers Club. Great blog!
Have a nice day!
Welcome! Thanks so much! You too :)
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